Wake Up with Susan
Spiritual awakening can be a beautiful but often confusing and lonely journey. I created this podcast because it is what I needed which is someone sharing their own experiences so I knew I wasn't alone.
My name is Susan Sutherland. I am a married, mom of 3, an intuitive healer and spiritual mentor. Like many of you, I have been called to rise up and shine my light. I am constantly learning and growing and have dedicated myself to helping others remember their true divine nature and being an ambassador of love. I hope to share everything I can to help you feel connected, and supported, and to tune into your spiritual gifts.
Grab a cup of coffee and let's wake up together.
Visit my website to learn more about me and connect: www.SuSutherland.com
Book a session: www.calendly.com/su-sutherland
To watch the pod with video - check out my new YouTube channel. @susutherland222
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Wake Up with Susan
The Mind and Body Connection
Summary
In this conversation, Susan Sutherland discusses the mind-body connection and how our bodies communicate with us. She emphasizes that our bodies are not the problem, but rather the messenger of our thoughts and beliefs. Susan shares examples of how physical symptoms can be related to trapped emotions or unresolved trauma. She mentions experts such as Dr. Bradley Nelson, Caroline Myss, and Louise Hay, who have explored the metaphysical causes of disease. Susan encourages listeners to listen to their bodies, bring awareness to their emotions, and take responsibility for their own healing.
Takeaways
- Our bodies are not the problem, but rather the messenger of our thoughts and beliefs.
- Physical symptoms can be related to trapped emotions or unresolved trauma.
- Experts like Dr. Bradley Nelson, Caroline Myss, and Louise Hay have explored and provided blueprints for understanding the metaphysical causes of disease.
- Listening to our bodies, bringing awareness to our emotions, and taking responsibility for our own healing can lead to profound changes.
- Our bodies are powerful communicators that can guide us on our healing journey.
Keywords
mind-body connection, body as a communicator, trapped emotions, metaphysical causes of disease, healing, awareness