The Remembrance Codes
The Remembrance Codes is a sacred podcast for awakening souls, lightworkers, and cycle-breakers ready to reclaim their power and live in alignment with truth.
Hosted by Susan Sutherland, each episode weaves intuitive transmissions, energetic teachings, and poetic remembrance to guide you back to your soul’s knowing.
Whether you're navigating a spiritual awakening, reclaiming your voice, healing ancestral patterns, or dismantling false light - this space is for you. Here, we honor grief as a portal, softness as power, and sovereignty as your birthright.
Expect reflections on energetic sovereignty, the Christ frequency, multidimensional healing, and how to walk yourself home - breath by breath, choice by choice.
This is not content to consume. These are codes to remember.
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The Remembrance Codes
The Mind and Body Connection
Summary
In this conversation, Susan Sutherland discusses the mind-body connection and how our bodies communicate with us. She emphasizes that our bodies are not the problem, but rather the messenger of our thoughts and beliefs. Susan shares examples of how physical symptoms can be related to trapped emotions or unresolved trauma. She mentions experts such as Dr. Bradley Nelson, Caroline Myss, and Louise Hay, who have explored the metaphysical causes of disease. Susan encourages listeners to listen to their bodies, bring awareness to their emotions, and take responsibility for their own healing.
Takeaways
- Our bodies are not the problem, but rather the messenger of our thoughts and beliefs.
- Physical symptoms can be related to trapped emotions or unresolved trauma.
- Experts like Dr. Bradley Nelson, Caroline Myss, and Louise Hay have explored and provided blueprints for understanding the metaphysical causes of disease.
- Listening to our bodies, bringing awareness to our emotions, and taking responsibility for our own healing can lead to profound changes.
- Our bodies are powerful communicators that can guide us on our healing journey.
Keywords
mind-body connection, body as a communicator, trapped emotions, metaphysical causes of disease, healing, awareness
